what is most important?

July 14, 2012 tgace Leave a comment

“No matter how you may excel in the art of fighting, and in your scholastic endeavors, nothing is more important than your behavior and humanity as observed in your daily life.”

– Tei Junsoku (1663-1734)

“The infinite is in the finite of every instant”

Seven Summits
I took five days off in late June 2021 to devote to my pursuit of the 46. Since the Seward’s and Santanoni’s are the last two actual “ranges” for me to complete…and since they are in the same neighborhood… I decided to dedicate some physical training and vacation time to the cause.My friend Paul went with me. We departed Western NY around midnight on the 22n […]
Week 12
I haven’t been updating much for week 12 because its pretty much an easy taper period of easy workouts like 30 minute walks and a couple of runs. Since I have a couple more weeks before my event I have been going off program and doing workouts like walking with my pack to toughen feet and acclimate to the pack. Today will probably bee some weightlifting.View […]
The Day Approaches
I’m narrowing down the window for my June trip. Probably between the 21st and July 2nd. I have to pick the solid dates at weeks end. This post will serve as info for the family as to my plans.If all goes according to plan, the weather co-operates and I have the “juice” to do it, I will hike/climb the Seward Range and the Santanoni Mountains. A total of 7 Hig […]
Week 11 Sunday
Another 60 min cardio…6ish miles road run.View On WordPress
Week 11 Friday
60 min cardio @ 85% MHR. Ran outdoors.View On WordPress
Week 11 Thursday
45 Min Cardio @ 75% MHR (126bpm). Erg.I was on a few days vacation in NYC so I’m picking up from where I left off. I did a lot of walking so I’m not too concerned abut missing a few days.View On WordPress
Week 10 Thursday
60 minutes “stairs” at 75% MHRMy “Stairs” were 30 minutes on a treadmill on incline while wearing a 40 lb pack and 30 more minutes on an elliptical.View On WordPress
Week 10 Tuesday
1 hr 45 min cardio @ 70%MHR (118)1 hr treadmill and 45 min on the erg.View On WordPress
Week 10 Monday
Weights. Bench, squats, abs, chins, back extensions.View On WordPress
Week 9 Friday
6-8 Mile Run at 10 min/mile minimum pace.Had to keep it to an hour. Did 6.87 miles averaging somewhere around an 8:50 min mile pace.View On WordPress

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the things worth believing in

what is most important?

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“The infinite is in the finite of every instant”

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“The infinite is in the finite of every instant”