learn something new every day


I am not too familiar with the martial art of Sambo. While doing a bit of research I discovered that they have a punch called the “casting punch”:

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The MMA legend Fedor Emelianenko likes to use it. Surprisingly I had never noticed this till now, as when thrown at speed and in combinations it is sort of hard to see. I may just have to try this one out on the bag and mitts to see how it works.

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2 thoughts on “learn something new every day”

  1. Looks like a ridge hand strike with a closed fist. I like the multipurpose FX of the motion as a clinch if they are really tight.

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