Low Tech Combat has an excellent post on how to maintain your skills and fitness even with the conflicting demands we all face in today’s busy society.
Training can mean different things to different people. For readers of Low Tech Combat it will generally mean two things. Strength and conditioning training along with martial arts or fight training. Either or both of these areas will be neglected as we become busier as priorities are juggled around. In today’s day and age, the requirement to be able to fight off an attacker can seem far fetched and is really a luxury and past time that is easily dropped for many people.
For those who really enjoy training, when we skip sessions, we often feel really bad about it and can regret the decision later. Obviously, this is not really healthy. What I intend to do is list some things which make it easier to maintain our training when going through some busy periods in our lives. We can cut back on the time spent training whilst maintaining the benefits or even improve ourselves with less time!
Another good post over on Low Tech…check it out.