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  • Saturday 091114 November 14, 2009
    Five rounds for time of: 95 pound Push-jerk, 15 reps 15 L pull-ups Post time to comments. Compare to 060328. Enlarge image 2009 CrossFit Games Rainier CrossFit, Stone Loading by CrossFit Again Faster, CrossFit Journal Preview - video [wmv] [mov] Mikko Salo, CrossFit Affilaite - video [wmv] [mov]

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